This morning I was out running errands and getting the weekly shopping done. Even though I’d had a small breakfast, when I saw chocolate bars on sale I grabbed 3. After loading the car I sat down in the driver’s seat and had a piece. Checked my phone, my email. Had another piece. Started to […]
It’s okay – My Journey to a more compassionate mindset Read More »
Last time we looked at the main reason humans consume food – for energy. Our bodies run on energy extracted from the food we eat. Now, there is a second reason why we regularly put food into our mouths: Building blocks. When our body disassembles the foods and drinks we just had, it does not
Why We Eat 2: For Building Blocks Read More »
What if I told you the whole world was one gigantic machine running on electricity? No, there are (probably) no aliens involved and yes, if we switched off the power everything would go kaboom. It’s actually not that far from how things work. Plants, animals, humans all need energy to exist (imagine hearts beating, bodies
Why We Eat 1: For Energy Read More »